Jakarta, Menurut cerita-cerita lama, bawang putih bisa menangkal vampir. Manfaat bawang putih tidak hanya ada dalam cerita, tetapi juga di kehidupan nyata. Banyak manfaat kesehatan dari si kecil bawang putih.
Dikutip dari Times of India, Selasa (4/12/2012) bawang putih mengandung lebih dari 100 bahan kimia biologis yang bermanfaat. Bawang putih juga memiliki berbagai anti-bakteri, anti-virus, sifat anti-jamur dan anti-oksidan.
Berikut ini beberapa manfaat besar bawang putih:
– Berbagai penelitian menunjukkan mengonsumsi 600 mg bawang putih setiap hari dapat menurunkan kadar kolesterol.
– Bawang putih juga mampu melawan infeksi dan bakteri sehingga membuatnya menjadi obat yang efektif untuk kutil dan masalah kulit lainnya.
– Bawang putih merupakan afrodisiak yang besar. Karena itu bawang putih bisa membantu meningkatkan sirkulasi darah dan juga membantu memperpanjang ereksi.
– Mengatur kadar gula darah dengan meningkatkan pelepasan insulin pada penderita diabetes.
– Sifat antibakteri dan anestesi pada bawang putih dapat membantu menyembuhkan sakit gigi.
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